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1. Å©±â¿¡ ´ëÇؼ
´Ù¸® ±æÀÌ (¹ß²ÞÄ¡ºÎÅÍ ¹ß³¡±îÁö) ¸¦ ±Ù°Å·Î »çÀÌÁ ¼±ÅÃÇØ ÁÖ¼¼¿ä!
³ª¶ó¸¶´Ù Àç·á¿¡ µû¶ó Å©±â Ç¥ÁØÀÌ ´Ù¸¨´Ï´Ù.
±×·¡¼ ¿ì¸® ¹Ì±¹ »çÀÌÁî, À¯·´ »çÀÌÁî ´ç½Å ´Ù¸¦ ¼ö ÀÖ½À´Ï´Ù.
½Å¹ß ¹Øâ¿¡ Ç¥½ÃµÈ Å©±â´Â À¯·´ Å©±â°¡ ¾Æ´Ñ Áß±¹ Å©±âÀÔ´Ï´Ù.
Å©±â 35 = ¹ß ±æÀÌ 22.1cm-22.5cm Å©±â 42 = ¹ß ±æÀÌ 25.6cm-26.0cm
Å©±â 36 = ¹ß ±æÀÌ 22.6cm-23.0cm Å©±â 43 = ¹ß ±æÀÌ 26.1cm-26.5cm
Å©±â 37 = ¹ß ±æÀÌ 23.1cm-23.5cm Å©±â 44 = ¹ß ±æÀÌ 26.6cm-27.0cm
Å©±â 38 = ¹ß ±æÀÌ 23.6cm-24.0cm Å©±â 45 = ¹ß ±æÀÌ 27.1cm-27.5cm
Å©±â 39 = ¹ß ±æÀÌ 24.1 cm-24.5 cm Å©±â 46 = ¹ß ±æÀÌ 27.6 cm-28.0 cm
Å©±â 40 = ¹ß ±æÀÌ 24.6 cm-25.0 cm Å©±â 47 = ¹ß ±æÀÌ 28.1 cm-28.5 cm
Å©±â 41 = ¹ß ±æÀÌ 25.1 cm-25.5 cm Å©±â 48 = ¹ß ±æÀÌ 28.6 cm-29.0 cm
2. »ö Â÷ÀÌ¿¡ ´ëÇؼ
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3. ³¿»õ¿¡ ´ëÇؼ
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4. Çǵå¹é
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Åë°è¿¡ µû¸£¸é ´ëºÎºÐÀÇ ±¹°¡ÀÇ ¹è¼Û ½Ã°£Àº 15-35 ÀÏÀÔ´Ï´Ù. ¼ÒÆ÷°¡ Áö¿¬µÇ´Â °ÍÀ» ¹ß°ßÇÏ¸é ¹è¼Û ½Ã°£À» ¿¬ÀåÇÒ ¼ö ÀÖµµ·Ï ¾Ë·Á ÁֽʽÿÀ. ÀÌÇØ¿Í Áö¿ø¿¡ °¨»çµå¸³´Ï´Ù.
ȯºÒ ¹× ¾àÁ¤¿¡ °üÇÏ¿©:
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Çǵå¹é:
1. ¹ÞÀº ÁÖ¹® (¼³¸í µÈ Ç׸ñ Æ÷ÇÔ) ¿¡ ¸¸Á·ÇÏ¸é º° 5 °³¸¦ Á¦°øÇϽʽÿÀ. ¼ºñ½º ¹× ¹è¼Û ¼Óµµ.
2. ¿ì¸®°¡ ´õ ÀßÇÒ ¼ö ÀÖ´Ù°í »ý°¢µÇ¸é ¸ÕÀú °í°´ ¼ºñ½º¿¡ ¿¬¶ôÇØ ÁÖ½Ã¸é ¸¸Á·½º·¯¿î ´äº¯À» µå¸®°Ú½À´Ï´Ù.
3. µµ¸Å°¡ ÇÊ¿äÇÑ °æ¿ì ½Å¹ß »çÁø°ú ½ºÅ¸ÀÏÀ» °í°´ ¼ºñ½º¿¡ º¸³»ÁֽʽÿÀ.
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